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Turmeric

Scientific name: Curcuma longa

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Health Benefits of Turmeric

  • As anti-premature Aging treatment. Turmeric contain a pretty high level of vitamin C in it and other substances that are able to fix skin damages and increase the collagen tissue to become healthier.

  • To Cure Severe Inflammation.

  • Prevent blood clotting. It can make the blood and oxygen circulation to all of the blood vessels and other body parts smoother. Blood will have a good scent and clean because it got freshen up from the mineral substance inside the turmeric.

  • Helps prevent cancer. Turmeric is many medicinal properties, including antioxidant and anti-inflammatory properties, could contribute to cancer prevention.

  • Boosts the immune system. One study theorized that turmeric can moderate the immune system.

  • Eases arthritis symptoms. One study found that an active compound in turmeric, called curcumin, was effective in reducing pain in patients with osteoarthritis.

  • It can use to relieve bloating

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